Baked Salmon with Cajun Seasoning (Printable version)

Succulent salmon fillets seasoned with bold Cajun spices, baked to flaky perfection in just 25 minutes.

# What You'll Need:

→ Fish

01 - 4 (6 oz) salmon fillets, skin-on or skinless

→ Cajun Seasoning

02 - 2 tablespoons Cajun seasoning
03 - 1 teaspoon paprika, smoked or sweet
04 - 1/2 teaspoon garlic powder
05 - 1/2 teaspoon onion powder
06 - 1/2 teaspoon dried thyme
07 - 1/2 teaspoon dried oregano
08 - 1/4 teaspoon cayenne pepper, optional

→ Other

09 - 2 tablespoons olive oil
10 - 1 lemon, sliced
11 - Fresh parsley, chopped for garnish
12 - Salt and black pepper to taste

# How to Prepare:

01 - Preheat oven to 400°F. Line baking sheet with parchment paper or lightly grease surface.
02 - Pat salmon fillets dry with paper towels and arrange skin-side down on prepared baking sheet.
03 - Combine Cajun seasoning, paprika, garlic powder, onion powder, thyme, oregano, and cayenne pepper in small bowl.
04 - Drizzle olive oil over salmon fillets and gently rub into fish.
05 - Sprinkle seasoning mixture evenly over each fillet. Add salt and black pepper as desired.
06 - Place lemon slice on top of each seasoned fillet.
07 - Bake 12–15 minutes until salmon flakes easily with fork and reaches internal temperature of 145°F.
08 - Remove from oven, sprinkle with fresh parsley, and serve immediately.

# Expert advice:

01 -
  • Weeknight elegance in under 30 minutes with almost zero cleanup afterward
  • The spice crust creates this incredible texture that keeps everyone coming back for seconds
02 -
  • Overcooked salmon is basically salmon jerky, so pull it out when it still looks slightly underdone in the center
  • The fish keeps cooking after it leaves the oven, so that residual heat is your friend not your enemy
03 -
  • Let the salmon sit at room temperature for 15 minutes before cooking for more even results
  • If your fillets vary in thickness, put the thinner ones on the same side of the pan and pull them out early