Crispy Skin Pan Seared Salmon (Printable version)

Tender salmon with crispy skin finished with lemon and fresh herbs in under 20 minutes.

# What You'll Need:

→ Fish

01 - 4 skin-on salmon fillets, about 6 oz (170 g) each, pin bones removed

→ Seasonings

02 - 1 ½ teaspoons kosher salt
03 - ½ teaspoon freshly ground black pepper

→ For Cooking

04 - 2 tablespoons olive oil or neutral high-heat oil

→ To Finish

05 - 1 lemon, cut into wedges
06 - 2 tablespoons fresh dill or parsley, chopped (optional)

# How to Prepare:

01 - Pat the salmon fillets thoroughly dry with paper towels, focusing on the skin side to ensure crispiness.
02 - Generously season both sides of the salmon with kosher salt and freshly ground black pepper.
03 - Warm the oil in a large nonstick or cast-iron skillet over medium-high heat until shimmering without smoking.
04 - Carefully lay the salmon fillets skin-side down in the skillet and press gently with a spatula for 10 to 20 seconds to prevent curling.
05 - Cook without moving for 5 to 7 minutes until the skin is deeply golden and crisp, and the flesh is mostly opaque.
06 - Turn the salmon over and cook for another 1 to 2 minutes until just cooked through yet moist at the center.
07 - Transfer the fillets to plates skin-side up. Finish with a squeeze of lemon and sprinkle chopped herbs if desired.

# Expert advice:

01 -
  • The secret is all in the crisp skin that feels like a little celebration in every bite
  • The fresh lemon and herbs finish it off so perfectly it almost feels like cheating
02 -
  • Drying the skin thoroughly before cooking is the game changer for crispiness
  • Pressing the fillets skin-side down for the first 10 seconds stops curling and keeps them flat
03 -
  • Try not to move the salmon while the skin cooks to get that perfect crust
  • The secret that makes all the difference is oil temperature—too low and the skin won’t crisp, too high and it burns