Mint Tea with Honey Lemon (Printable version)

A bright, herbal blend combining fresh mint, honey, and lemon for a soothing drink.

# What You'll Need:

→ Tea Base

01 - 2 cups water
02 - 1 large handful fresh mint leaves (about 15-20 leaves), plus extra for garnish
03 - 1 black or green tea bag (optional, for stronger brew)

→ Sweetener & Citrus

04 - 2-3 tsp honey, to taste
05 - 2 tsp freshly squeezed lemon juice (about ½ lemon), plus extra lemon slices for serving

# How to Prepare:

01 - Bring the water to a boil in a small saucepan or kettle.
02 - Rinse the mint leaves and gently bruise them to release their aromatic oils.
03 - Place the mint leaves and tea bag (if using) in a teapot or heatproof jug.
04 - Pour the hot water over the mint and tea bag. Cover and steep for 5 minutes.
05 - Remove the tea bag and strain out the mint leaves. Stir in honey and lemon juice until well combined.
06 - Taste and adjust sweetness or lemon to your preference. Pour into cups, garnish with extra mint leaves and lemon slices, and serve hot.

# Expert advice:

01 -
  • The mint releases this incredible aromatic oil that fills your whole kitchen while it steeps
  • It takes literally ten minutes but feels like something special and intentional
02 -
  • Do not boil the mint directly in the water, it makes the tea bitter and grassy
  • Covering the tea while it steeps keeps all those volatile oils from escaping with the steam
03 -
  • Grow your own mint in a pot because it grows like crazy and tastes so much better than store bought
  • The bruising step is not optional, it is what makes the tea aromatic instead of just tasting like hot water