Baked Eggs Spinach Cheese

Baked Eggs with Spinach and Cheese pictured with golden, bubbly cheese and vibrant green spinach served for brunch. Save to Pinterest
Baked Eggs with Spinach and Cheese pictured with golden, bubbly cheese and vibrant green spinach served for brunch. | nowwecook.com

This baked egg dish features fresh spinach sautéed with garlic and onions, layered with crumbled feta and shredded cheese, and baked until eggs are perfectly set with slightly runny yolks. Olive oil and nutmeg add subtle depth, while heavy cream enriches the texture. Ideal for breakfast, brunch, or a light dinner, it combines ease and flavor in a wholesome vegetarian dish. Serve with toasted bread or a green salad for a satisfying meal.

I'll never forget the morning I discovered this dish at a small café in the Greek islands, where a kind owner brought out a bubbling ramekin of baked eggs nestled in a bed of vibrant greens. The way the runny yolk broke into that creamy cheese and tender spinach felt like tasting comfort itself. Now, whenever I make it in my own kitchen, I'm transported back to that sun-drenched moment, and it's become my go-to when I want to feel like I'm treating myself to something special.

Last spring, I made this for my sister on her birthday morning, and she literally closed her eyes after the first bite. That's when I knew this recipe had captured something magical—a dish that somehow makes people feel genuinely cared for, simply because you've taken the time to bake an egg with love.

Ingredients

  • Fresh spinach (150 g): Choose tender, vibrant leaves and wash them well. I learned the hard way that any grit hiding in spinach becomes impossible to miss once it's in your mouth, so take the extra 30 seconds to rinse thoroughly.
  • Onion and garlic (1 small onion, 1 clove): These create the aromatic base that makes people say they can't quite tell what they're tasting, but they know it's delicious. Dice them finely so they cook evenly and meld into the background.
  • Large eggs (4): The star of the show. Room temperature eggs cook more gently and evenly, creating that perfect barely-set white and runny golden yolk everyone dreams about.
  • Heavy cream (100 ml): This adds a silky richness that elevates simple eggs into something restaurant-worthy. Don't skimp here.
  • Feta cheese (80 g): Crumble it by hand rather than using pre-crumbled; the texture is fresher and more luxurious. The tang cuts through the richness beautifully.
  • Cheddar or Gruyère (40 g): This brings a subtle nuttiness and helps create that golden, bubbling top. Shred it fresh if possible.
  • Ground nutmeg (1/4 tsp): A pinch of nutmeg is what makes people ask, "What is that amazing flavor?" It's the secret whisper that transforms simple eggs into something memorable.
  • Salt and black pepper: Season generously but taste as you go. Feta is already salty, so adjust accordingly.
  • Olive oil and butter: The oil flavors the aromatics, while the butter ensures nothing sticks. Together they're a small kitchen partnership that prevents disappointment.

Instructions

Get Your Oven Ready:
Preheat to 180°C (350°F) and lightly butter your ramekins or baking dish. This gentle, even heat is what allows the eggs to set slowly and stay creamy. A too-hot oven would give you rubbery eggs, and nobody wants that.
Build Your Aromatics:
Warm olive oil in a skillet over medium heat. Add your diced onion and let it cook, stirring occasionally, until it turns translucent and soft—about 2 to 3 minutes. You're listening for a gentle sizzle, not a aggressive sear. Once the onion softens, add your minced garlic and let it toast for just 30 seconds until fragrant. This is when your kitchen begins to smell like something wonderful is happening.
Wilt the Spinach:
Toss in your chopped spinach and watch it transform from a pile of green leaves into something tender and concentrated. This takes about 2 minutes. The spinach will release moisture, which is perfect. Season generously with that pinch of nutmeg, salt, and pepper. Give it a final stir, then remove from heat. Let it cool for a minute or two before moving forward.
Layer Your Foundation:
Divide the spinach mixture evenly among your ramekins, or spread it into your baking dish if you're doing one large version. This is your bed, your flavor foundation. Over this, scatter your crumbled feta and about half of your shredded cheese. The feta will add little pockets of salty creaminess.
Crack and Nestle the Eggs:
Carefully crack each egg into its resting place—one per ramekin, or four scattered nests in a large dish if you're going that route. The egg should look like a little treasure settling into its bed of greens and cheese. This is the moment that feels a bit precious; handle it gently.
Finish with Cream and Cheese:
Drizzle a little cream over each egg—not so much that it pools, just enough to kiss the whites and create richness. Top with your remaining shredded cheese. This final layer will catch the heat and turn golden and bubbly.
Bake Until Perfect:
Slide into the oven for 15 to 20 minutes. You're looking for egg whites that are just set and opaque, while the yolks still jiggle slightly when you gently shake the ramekin. The timing depends on your oven's personality, so check around the 15-minute mark. Remember, the eggs continue cooking as they rest, so it's better to err on the side of slightly underdone.
Rest and Serve:
Pull from the oven and let sit for 2 minutes. This brief rest allows everything to settle and come into harmony. Serve immediately, while everything is still warm and the cheese is melted. Break that yolk and watch it cascade into the greens and cheese like liquid gold.
A close-up of Baked Eggs with Spinach and Cheese showcases a perfect runny yolk and creamy cheese topping. Save to Pinterest
A close-up of Baked Eggs with Spinach and Cheese showcases a perfect runny yolk and creamy cheese topping. | nowwecook.com

There's something deeply human about watching someone enjoy a meal you've made with care. When I serve this baked egg dish, I'm not just serving breakfast or brunch—I'm offering a moment of real nourishment and attention, and that transforms it into something beyond food.

The Beauty of Flexibility

One of the reasons I return to this recipe again and again is how gracefully it accepts your additions and substitutions. Creamy goat cheese instead of feta? It works beautifully, adding a tangier note. Sun-dried tomatoes stirred into the spinach mixture? They bring a subtle sweetness and intensity that makes the dish feel more seasonal. Sautéed mushrooms add earthiness. Even a handful of fresh herbs—dill, parsley, chives—stirred into the spinach right at the end elevate the entire dish. The recipe is a canvas, and you're the artist.

Serving and Pairings

I always serve this with something textural on the side—toasted bread rubbed with garlic to soak up the creamy yolk, or a simple green salad dressed with lemon and olive oil to cut through the richness. A glass of cool white wine or fresh-pressed juice alongside makes it feel like a true celebration, even on an ordinary Tuesday morning.

Why This Recipe Changed My Breakfast Game

Before I discovered baked eggs, breakfast felt like a chore—scrambled, fried, or cereal. But this dish proved to me that breakfast could be elegant, satisfying, and still incredibly simple. Now it's my answer whenever someone asks what I'm making when I want to feel nourished and cared for. It bridges that beautiful space between everyday comfort and something that feels indulgent.

  • Make this recipe when you want to impress without stress—it genuinely looks more complicated than it is
  • Double the recipe for a dinner party by using a larger baking dish instead of individual ramekins
  • Leftovers, if you somehow have them, reheat gently in a low oven and taste almost as magical as freshly baked
Delicious Baked Eggs with Spinach and Cheese: fluffy cooked egg whites surrounding a rich, cheesy, spinach filling. Save to Pinterest
Delicious Baked Eggs with Spinach and Cheese: fluffy cooked egg whites surrounding a rich, cheesy, spinach filling. | nowwecook.com

This is the kind of recipe that deserves a place in your regular rotation—simple enough for a quiet weekday morning, special enough for the people you love most. Every time you make it, you're giving yourself and those around you a gift.

Recipe FAQs

Sauté the spinach with garlic and onions, seasoning with nutmeg, salt, and pepper to enhance the taste before baking.

Feta provides a tangy flavor, while cheddar or Gruyère adds creaminess. You can substitute with goat cheese or ricotta for variation.

Bake at 180°C (350°F) for 15–20 minutes until whites are set but yolks remain slightly runny.

You can assemble the spinach and cheese layers in advance and bake just before serving to maintain freshness.

Pair with toasted bread or a fresh green salad to complement the rich, savory flavors.

Baked Eggs Spinach Cheese

Tender spinach and creamy cheese baked with eggs, perfect for breakfast or a light meal.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 5 oz fresh spinach, washed and chopped
  • 1 small onion, finely diced
  • 1 clove garlic, minced

Dairy & Eggs

  • 4 large eggs
  • 1/3 cup plus 1 tbsp heavy cream
  • 2.8 oz feta cheese, crumbled
  • 1.5 oz shredded cheddar or Gruyère cheese

Spices & Seasoning

  • 1/4 tsp ground nutmeg
  • Salt and freshly ground black pepper, to taste

Oils & Fats

  • 1 tbsp olive oil
  • Butter, for greasing

Instructions

1
Preheat Oven and Prepare Ramekins: Preheat the oven to 350°F. Lightly butter four individual ramekins or a medium baking dish.
2
Sauté Aromatics: Heat olive oil in a skillet over medium heat. Add diced onion and cook until translucent, about 2–3 minutes. Add minced garlic and cook for 30 seconds.
3
Cook Spinach and Season: Add chopped spinach to the skillet and cook until wilted, about 2 minutes. Season with ground nutmeg, salt, and pepper, then remove from heat and let cool slightly.
4
Assemble Spinach Layer: Distribute the spinach mixture evenly among the prepared ramekins or spread it in the baking dish.
5
Add Cheeses: Sprinkle crumbled feta and half of the shredded cheese over the spinach layer.
6
Add Eggs: Carefully crack one egg into each ramekin or create four wells in the baking dish and place eggs into them.
7
Add Cream and Remaining Cheese: Drizzle a small amount of heavy cream over each egg and top with the remaining shredded cheese.
8
Bake: Bake in the preheated oven for 15 to 20 minutes, or until egg whites are just set and yolks remain slightly runny.
9
Rest Before Serving: Remove from oven and allow to rest for 2 minutes before serving.
Additional Information

Equipment Needed

  • Skillet
  • Oven-safe ramekins or baking dish
  • Mixing spoon
  • Knife and cutting board

Nutrition (Per Serving)

Calories 240
Protein 14g
Carbs 6g
Fat 17g

Allergy Information

  • Contains eggs, milk, and cheese (dairy). Individuals with dairy allergies or intolerances should avoid or use dairy-free alternatives.
Jessica Cole

Sharing quick, wholesome recipes and practical cooking tips for busy home cooks.