Roasted Cauliflower with Turmeric

Golden roasted cauliflower with turmeric; a flavorful, healthy side dish. Save to Pinterest
Golden roasted cauliflower with turmeric; a flavorful, healthy side dish. | nowwecook.com

This dish features tender cauliflower florets coated in olive oil and vibrant spices like turmeric, cumin, and smoked paprika, then roasted until golden. The roasting process enhances the natural sweetness and nuttiness of the cauliflower, while the warm spices add depth and earthiness. Finished with a splash of lemon juice and garnished with fresh parsley, it creates a colorful and healthy addition to any meal, suitable for vegan and gluten-free diets.

The first time I roasted cauliflower with turmeric, I was surprised by how such simple ingredients could create a golden, fragrant dish that felt both comforting and exotic. It quickly became a go-to side whenever I wanted something vibrant without too much fuss.

I remember the first time unexpected guests popped by and I pulled this dish out from the oven—its aroma filled the whole house and had everyone asking for seconds before the meal even started.

Ingredients

  • Cauliflower: I always pick a firm head with tight florets—it roasts evenly and gets perfectly crispy edges.
  • Ground Turmeric: Fresh turmeric powder brightens the flavor and ensures that signature golden hue every time.
  • Olive Oil: Extra virgin for the best aroma and helps all those spices cling to the florets beautifully.

Instructions

Get Everything Ready:
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper so the cauliflower doesn't stick.
Season and Toss:
In a large bowl, drizzle olive oil over cauliflower florets, then sprinkle turmeric, cumin, smoked paprika, black pepper, and sea salt. Toss gently until every floret is coated in golden spice.
Roasting Time:
Spread florets in a single layer on your baking sheet so they roast evenly. Listen for a gentle sizzle as they go in; it’s the start of that crispy magic.
Halfway Flip:
About 15 minutes in, flip the florets to brown all sides evenly. You’ll notice a warm, fragrant aroma beginning to take over your kitchen.
Finishing Touch:
Once golden and tender, remove from the oven and drizzle with fresh lemon juice. The citrus brightens the roasted spices perfectly.
Serve with Flair:
Transfer to a serving dish and garnish with chopped parsley for a fresh pop of color and flavor.
Vibrant image of Roasted Cauliflower with Turmeric, sprinkled with fresh parsley and ready to eat. Save to Pinterest
Vibrant image of Roasted Cauliflower with Turmeric, sprinkled with fresh parsley and ready to eat. | nowwecook.com

This dish became more than food when I served it at a family gathering—its golden color sparked joy and its vibrant flavor brought people together, creating a new tradition.

Keeping It Fresh

Store any leftovers in an airtight container in the fridge, then reheat in the oven to bring back crispiness instead of a soggy microwave mess.

Serving Ideas That Clicked

I love tossing this roasted cauliflower with cooked quinoa and feta for a quick salad or using it as a flavorful taco filling when I crave something plant-based but hearty.

A Time This Recipe Saved the Day

Once I had zero time but a house full of friends, and this dish came together so fast it saved the night—everyone raved and I barely broke a sweat.

  • For a last-minute crunch, sprinkle toasted nuts on top.
  • Oh wait, one more thing: a dash of garlic powder in the seasoning mix takes it to another level.
  • Always remember to zest a bit of lemon peel for an unexpected fresh twist.
Close-up shot shows steaming, tender Roasted Cauliflower with Turmeric; spiced and delicious. Save to Pinterest
Close-up shot shows steaming, tender Roasted Cauliflower with Turmeric; spiced and delicious. | nowwecook.com

Thanks for hanging out and sharing this recipe with me—may your kitchen always smell like turmeric and good company.

Recipe FAQs

Ensure the florets are evenly coated in oil and spread in a single layer on the baking sheet. Roasting at a high temperature (425°F) helps develop a crispy, golden exterior.

You can experiment with alternatives like curry powder or smoked paprika to vary the flavor, but turmeric provides its distinct color and earthiness.

Turning the cauliflower midway ensures even cooking and browning on all sides for consistent texture and flavor.

This side pairs well with grilled proteins, can be tossed with cooked grains for a hearty salad, or enjoyed on its own as a flavorful vegetable dish.

It’s best served fresh from the oven, but you can roast the cauliflower in advance and reheat gently in the oven before serving.

Roasted Cauliflower with Turmeric

Golden cauliflower roasted with turmeric and warm spices, perfect as a flavorful side.

Prep 10m
Cook 30m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 large head cauliflower, cut into florets

Spices & Seasonings

  • 2 teaspoons ground turmeric
  • 1 teaspoon ground cumin
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 1 teaspoon sea salt

Other

  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped

Instructions

1
Prepare oven and baking sheet: Preheat oven to 425°F and line a baking sheet with parchment paper.
2
Season cauliflower: In a large bowl, toss cauliflower florets with olive oil, turmeric, cumin, smoked paprika, black pepper, and sea salt until fully coated.
3
Arrange cauliflower: Spread the seasoned cauliflower in a single layer on the prepared baking sheet.
4
Roast cauliflower: Roast for 25 to 30 minutes, turning once halfway through, until golden and tender.
5
Finish with lemon juice: Remove from oven and drizzle with lemon juice.
6
Garnish and serve: Transfer to a serving dish and garnish with chopped parsley before serving.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 110
Protein 3g
Carbs 12g
Fat 7g

Allergy Information

  • No common allergens present, but nuts may be added as garnish which could cause allergic reactions. Check spice labels for cross-contamination.
Jessica Cole

Sharing quick, wholesome recipes and practical cooking tips for busy home cooks.